SimplHabits

There’s a version of life that looks really good on paper. Wake up early. Move your body. Eat something healthy. …

I had a pile in my bathroom. Clothes I had just bought. Clothes that needed to be put away. Clothes that probably …

March has a way of making you want to begin again. Not in a dramatic way. Not with a full life overhaul. Just in a q…

March always feels like a soft exhale. The light changes. The air shifts. Even if it’s still cold (hello, Midwest mo…

By late February, motivation isn’t the problem. Noise is. The mess after a holiday. The half-kept routines.…

By February, most habits have already unraveled. Not because we didn’t care. Not because we weren’t discipline…

For a long time, January felt like a deadline. Not an official one, but an internal one. A sense that I should …

Every January, there’s a quiet pressure to reinvent yourself. New goals. New habits. A better version of you. Even…